The current tournament record is also the officially recognized world record for the ly Marathon: 2:01:39 was set by Eliud
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Top 6 tournaments in the Abbot World Marathon Majors series (Part 1)
Surely runners interested in running news in the world will be no stranger to the 6 most prestigious Marathon in
Continue readingHow should new runners recharge the body after running? (Part 2)
The protein Each person’s body can only absorb 30 grams of protein at a time, so there is no need
Continue readingHow should new runners recharge the body after running? (Part 1)
Understanding carbohydrates, carbs, proteins, sports drinks to help runner properly recharge the body. Nutrition is an integral part of running.
Continue readingThe mistakes that affect running achievements (Part 2)
Inappropriate diet The human body, like a “machine”, needs to be loaded with the appropriate “fuel” to maximize its performance.
Continue readingSix amazing benefits from running you should know (Part 1)
In addition to improving the health, the mind, preventing some risks of disease, running also helps people relax spiritually and
Continue readingBoston Marathon has been postponed to September
The world’s oldest running marathon Boston Marathon has to postpone its time from April 20 to September 14 because of
Continue readingLondon Marathon 2020 may be canceled
The organizers of the London Marathon are discussing the plan, not excluding the possibility of canceling the tournament due to
Continue readingWhat does running do for your life?
Today, running is a healthy exercise sport that many young people love and choose. Besides helping your body be healthy,
Continue readingHow to increase fitness before kicking the ball to burn out in the match
Physical strength is one of the most important factors that help athletes compete in a great way. This is even
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