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March 18, 2020 Alexis Silva

5 moves help you to improve the back pain

1. The bridge Lie straight on the carpet. It is best to bend your legs to touch your buttocks so

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March 11, 2020 Alexis Silva

Why does Ronaldinho go to jail even though he hasn’t gone bankrupt?

The financial decline is the cause of Ronaldinho is likely to go to jail, although he is not to the

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March 5, 2020 Alexis Silva

7 benefits of regular physical activity

Exercise and physical activity are great ways to feel better, improve your health and enjoy life. 1. Sports weight control

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February 25, 2020 Alexis Silva

Should exercise before or after eating?

There has been a debate for many years over this issue. One side argues that exercising after you have energized

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February 18, 2020 Alexis Silva

Real wants to say goodbye to a series of players

The players who have contributed a lot to the Spanish Royal Club such as Sergio Ramos or Luka Modric are

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February 12, 2020 Alexis Silva

What does running do for your life?

Today, running is a healthy exercise sport that many young people love and choose. Besides helping your body be healthy,

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February 4, 2020 Alexis Silva

The benefits keep you motivated to jog every morning

Jogging is one of the best exercises for the body. Morning jogging has many health benefits and helps you to

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January 28, 2020 Alexis Silva

Australia Open 2020: Federer cannot make a surprise against Djokovic

According to the latest news, in Australia Open 2020, Federer cannot make a surprise against Djokovic. This news may be

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January 22, 2020 Alexis Silva

The number 1 badminton player in the world had a terrible accident in Malaysia

The world’s No. 1 male badminton player Kento Momota had a terrible traffic accident in Malaysia on 13.1, causing 4

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January 15, 2020 Alexis Silva

Summer sports to remind your baby the following notes

When playing sports, especially with the approaching summer weather, your children need to keep in mind a few things to

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