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February 12, 2020 Alexis Silva

What does running do for your life?

Today, running is a healthy exercise sport that many young people love and choose. Besides helping your body be healthy,

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September 13, 2019 Alexis Silva

Fitness and unimaginable benefits for practitioners

Bodybuilding is considered a sport of toned muscles, slim body and perfect physique. Bodybuilding is not only a choice for

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