fitnessfactorywitham.co.uk- Part 2

8 great benefits for health when playing golf

Some people call golf aristocratic sport. However, golf is popular all over the world and we often see people with

Inappropriate diet The human body, like a “machine”, needs to be loaded with the appropriate “fuel” to maximize its performance.

Not following the training plan, not warming up carefully, skipping supplementary exercises… make it difficult for the runner to achieve

The survey was conducted on two groups of regular runners and inactive groups. As a result, those who run regularly

In addition to improving the health, the mind, preventing some risks of disease, running also helps people relax spiritually and

Boston Marathon – The oldest running race in the world Boston is the oldest marathon in the world, starting in

The world’s oldest running marathon Boston Marathon has to postpone its time from April 20 to September 14 because of

These running events take place in six major cities including Tokyo, Boston, London, Berlin, Chicago and New York. From 2015

The organizers of the London Marathon are discussing the plan, not excluding the possibility of canceling the tournament due to

As the greatest NBA team, at certain times the Boston Celtics have found a great squad to dominate the tournament.